Welcome to the new Greyhounds Website!
• Weekly workouts • Reports of Greyhounds in action • Greyhounds' Schedule • Masters’ Records • Canadian Masters’ Rankings • Photos & Videos • Greyhounds’ Top Performances • Coaches’ Tips • Meet Results • and much more..
Lenore Montgomery W85 800m WORLD Record!!
Lenore Montgomery set a new WORLD RECORD in the W85 800m race with at time of 4:39.10 at the Trevor Craven Meet in Burnaby, BC on Sunday, July 5th, 2015. The previous record of 4:56.10 was set by a Russian in Zittau, Germany at the European Veteran Championships IN 2013. Lenore also set a new Canadian Record in the W85 1500m race. CONGRATULATIONS LENORE!
Reidar Zapf-Gilje Canadian Masters Athlete for June
Greyhound men were also busy. Harold Morioka submitted Reidar’s BC Masters performance to the Canadian Masters Association. The following was taken from the Canadian Masters Website:
"There were many spectacular performances across the country in June, so it was a tough decision. We went with M60 Reidar Zapf-Gilje BC and M80 Emil Muller ON
Reidar competed in 14 events at the BC Masters Championships; 100(14.16), 200(29.33), 800 (2:30.50), 100mH (18.32), 300mH (52.07), Steeple (7:55.08), LJ(4.54), TJ(9.49), HJ(1.35), PV(2.60), DT(38.39), JT(36.31), HT(33.94), and WT(14.23)
Reidar also scored 3575 pts in the Pentathlon at the Norwegian Masters Championships – which is the #1 Ranking in the World.
Another Canadian Record falls to Greyhound Women!
Our Greyhounds women did it again! (writes Harold Morioka) This time they broke the Canadian W60+ 4x400m relay record. Competing in the Ocean Athletics Summer Series #4 All comers meet in South Surrey, our Greyhounds women broke the Canadian record by a whopping 27 seconds. See More
2nd Outdoor BC Track Record for Elaine in 2 weeks
On July 4th at the Trevor Craven Track Meet in Burnaby, Elaine Whidden set a new standard for the W60 100m with a time of 14.60s breaking Avril Douglas’ record of 15.37s set in 2006.
This is the 2nd BC record for Elaine, having set a new 200m record at the BC Masters two weeks ago with a time of 30.74s for the W60 200m sprint.
Elaine was featured in The Tri-Cities Now on July 15th. See Article
Deborah Lee breaks W65 Sprint Hurdles Record
Deborah Lee bettered a record that she set only 2 weeks ago in the W65 80m Short Hurdles. In the BC Athletics T&F two weeks ago, Deborah broke Sandy Anderson’s time of 18.81s set in Spokane in 2008. Deborah’s time was 18.07s. On July 4th,2015, at the Trevor Craven Track Meet in Burnaby, Deborah did the W65 80m Short Hurdles in a new time of 17.90s.
Coach Harold: "Hello Greyhounds” - July 25
I’m not sure how many Greyhounds will be competing tomorrow morning/early afternoon at the Ocean Athletics all comers meet in South Surrey.
It seems that tomorrow might be a wet/cold day so we will continue with our Tempo (but fast) workout for one more week.... Read More
Coach Sam’s workout for week of July 27
The following weeks workout plans will be for those no longer competing and wish to taper off this season in preparation for the next.
Note: Workout for week and locations in Weekly Workouts.
Coach Sharon’s Jump Workout for Saturday July 25
Good Morning Jumpers of a certain vintage:
See attached, our workout for July 25th in the sand pit. I will be getting started at 9am with drills and then Long Jump practice.
July 4-5 2015 - 2015 Trevor Craven
Annual Team Photo Day - The Greyhounds annual photo day was a great success.
The World Police & Fire Games
Bill McNamara was inducted into the Police & Fire Games Hall of Fame, Track & Field division on June 26th in Fairfax County, VA.
At the Games this year, Bill took home 7 medals in track events including a gold in the men’s 4x400m relay which broke a Games record set in Belfast in 2013.
Prior to the track & field events Bill took the silver medal in the stair race (29 floors). This was in the 60+ age group.
The club will be re-ordering the ‘red’ Greyhound Podium Jackets as soon as there are sufficient members who express an interest in purchasing the jackets. …..more
Images from April 26 Hayward Classic in Eugene, OR
Photo finish in Toronto 2015:
Cancer Survivor Speaks out on 55+ Games “30 Rule”
Last year cancer survivor Don McLean participated in his first ever BC 55+ Games. In his words, it was “such a charge”. When he told other cancer survivors of his experience, he believed "they [would be} motivated to become more active.” The 30 Rule “contradicts the concept" he envisioned regarding the value of participation in the games. It "does not encourage novice individuals such as myself to get involved and in fact pulls the welcome mat out from under us.” Read more.
See below for Zone Coordinators opposition to 30 Rule.
See also Harold’s take on “30 Rule”.
Zone Coordinators Oppose Participation limits for 55+ Games
The 55+ Games Society aims to limit participation in the Games’ Track and Field competition to 30 men and 30 women per zone. Zone 3 Coordinator Harold Morioka asked the 11 other Zone Coordinators to weigh in on this issue. A strong majority of the coordinators opposed the '30 rule' and favored an approach that would maximize participation in keeping with the the Mission and Legacy of the Games…read more
Also, see full text of Zone Coordinators’ take on the Games’ “30 Rule”.
- AUGUST 4-16 - WMA World Outdoor Championships - Lyon, France