The Greyhounds:                                              A Track and Field Club for Masters (35+),                 including Seniors (55+)                    

Welcome to the Greyhounds Website!

Follow us through our year round Track and Field Program. Catch up on news of Greyhounds in action at meets in BC, Canada and around the world.

Coach Harold’s comment for week of Dec. 15

BC Seniors Games 2010 003

“Will we have a proper Indoor track and field facility in the Lower Mainland in the near future?  Many of us in track and field have had an indoor track on our wish list for a long time.  A few cities in Canada have one but here in the Lower Mainland we have only the Olympic Oval indoor track in Richmond which is not up to snuff.  This facility has a flat, plastic track and no place to do field events.  Will Surrey build a proper one?  We hope so.

Coach Sam’s tip for week of Dec. 15 


"Training is like Christmas Shopping . . .

Plan and prepare early.  You will be better off mentally and physically come competition day.”  Previous tips...

Greyhounds Lobby for Surrey Indoor Track 

Harold Morioka, Coach of the Greyhounds, has written Surrey Councillor Tom Gill asking that a delegation of Greyhounds be allowed to make the case to a meeting of Councils Parks and Recreation for the construction of a world class indoor track and field and multi-sport facility in Surrey.  Members of the delegation will include Greyhounds Harold Moriok, Sewa Birring, Hardev Sandhu and friend of the Greyhounds, Santokh Dhesi, the same group who attended a Surrey First political rally in the lead up to the November election.  More news on this topic next week.

Greyhounds Honour Santokh Dhesi


Saturday, at North Surrey High School Track, Coach Morioka presented Santokh Dhesi with a team jacket and Greyhound membership to honour his generosity in providing the club with an on site container to store equipment. 

Weekly Workouts from Sam

Week of December 15

Practice Locations this Week:

Monday, Dec. 15 - Langley 7pm (with Sam)

Tuesday, Dec. 16 - Guildford Rec Centre 10am

Wednesday, Dec. 17 - Langley 7pm (with Sam)

Thursday, Dec. 18 - Guildford Rec Centre 10am

Saturday, Dec. 20 - SFU 10am

Next Meets:

Feb. 13-15, 2015 - BC Indoor Championships in Kamloops

Mar. 14-15, 2015 - Canadian Masters Indoor in Toronto